Gyms & main office closing early on Thursday
Due to the football game, the McComas main office will close at 3pm and War & McComas gyms will close at 4pm.
Mind/Body Check Fair
Check in on your health this semester! Rec Sports is hosting the Mind/Body Check Fair on Oct. 30 in McComas from 11-3 pm. Cook Counseling, Schiffert Health Center, Health Education, HNFE Nutrition students, personal trainers and more will be available to answer health and fitness questions and to conduct health screenings.
The time is now! All Group X passes are now half off for our Midterm Sale, so be sure to sign up for one today!
Small Group Training & Instructional Dance registration open for Session II!
Sign up for Session II of one of our Small Group Trainings or Instructional Dance classes. Learn more about each of these programs by clicking on this announcement!
Les Mills Launch Week
New releases of BODYCOMBAT™, BODYPUMP™, BODYATTACK™, and BODYJAM™ with new music and choreography happening all week!
McComas front office closed Friday morning
The business office will be closed from 8am-12pm on Oct 10th. We thank you for understanding!
Swim Lesson Open House
Free swim lesson preview for all ages and skill levels this Saturday from 10:30-11:30am! No registration required.
Pink Gloves Boxing Demo
Attend the demo for a fitness program that delivers an amazing workout and an emotionally rewarding experience to small communities of powerful women.
Zumba Party in Pink
Join all of your favorite Zumba instructors in this annual party on October 2nd from 6 to 7 PM at McComas Hall in the single basketball court!
Ladies Night in the Weight Room
Act like a LADY, lift like a BOSS during Ladies Night in the Weight Room Wednesday, Sept. 17, from 5:00-7:00 pm. All female students, faculty, and staff are invited to attend this weight-training workshop led by female personal trainers.
Real Men do BODYPUMP™
Come see what all the hype is about! This is a free BodyPump™ class led by men, for men only, on Wednesday, Sept. 17 from 5:30-6:30 pm in McComas Hall Studio A.
Fitness Incentive Program: Track Your Trek
We want you to be excited about working out, and get rewarded, too! Ask our front desk staff about starting our Fall Fitness Incentive Program.
Participate in an 'Adapt and Conquer' fitness experience
Join Steph Hammerman for an adapt and conquer 'The Hammer' fitness experience on Sept. 10 at 9:30 a.m. Hammerman is the first female certified CrossFit trainer in the world with Cerebral Palsy.
Small Group Training
Small group training is a hybrid between personal training and group exercise. Sign up for a 12-session package now!