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Welcome to VT Fitness!



 

What does the fitness department of VT Rec Sports have to offer? Click on each program to learn more!

Group Exercise classes
Yoga, Cycle, BODYPUMP™, and more! Let our instructors lead you through great workouts.
Personal Training
Our certified personal trainers are ready to help you attain your fitness goals at affordable rates.
Small Group Training
These 6-week fitness programs are led by coaches who motivate your group through each workout.
The free week of Small Group Training is March 14-20. See the schedule here! 
Fitness Testing
Better understand your physical fitness levels by registering for a fitness assessment.
Dance Lessons
Learn Hip Hop, Ballet or Jazz technique and choreography over a 6-week session. 
Gymnastics Lessons
Private lessons offer an excellent opportunity to explore your gymnastics potential.
Wellness Programs
Be well and happy by reading our wellness tips or joining the How of Happiness group!
Fitness Events
Look out for the Fitness Launch Party, Partner Yoga, Ladies Night, Bench Press Competition, and more!
Kid's Fitness Classes
Register your child for Kid's Zumba or Yoga led by our extremely fun instructors!

       

The calendar below shows ALL Fitness activities including Group X Classes, Small Group Trainings, Instructional Dance, Gymnastics, and Special Events. 

 

Staff Tools:

VT Fitness Mission Statement

The Fitness Program provides the university community with structured activities, events and programs that enhance physical and mental performance, increase self-understanding through health education, and foster long-term healthy lifestyle choices. Through a focus on excellence and UT Prosim, the Fitness Program creates an environment that is welcoming, respectful, responsive and inspiring for its participants and strives to build a healthy Hokie community.

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