Department of Recreational Sports Aquatics

Group Exercise Classes
Fall Group Exercise Schedule
Coming Soon!!!

  • ~ 90 Group Exercise Classes are offered each week at a variety of times located in McComas and War Memorial Hall. Register Online to participate.
  • Try out classes during FREE WEEK - August 25th through 31st. Purchase a fitness pass to attend group exercise classes from Sept 1st through Dec 10th.
  • Attend group exercise classes and win prizes. Details coming soon!
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Group Exercise Class Descriptions

  • Abs
  • Advanced Step
  • Ball Tone
  • Beginner Cycling
  • Beginner Pilates
  • Beginner Yoga
  • Belly Dancing
  • Body Sculpting
  • Boot Camp
  • Cardio Core
  • Cardioboxing
  • Cardio Pilates
  • Cycling
  • GBT (Guts, Butts, and Thighs)
  • Group Rowing
  • ICT (Intense Cross Training)
  • Happy Hour
  • KDW (Kukuwa's Dance Workout
  • Pilates
  • Powerlift
  • Power Yoga
  • Quickie Yoga Stretch
  • Ringside Boxing
  • Step
  • Step N Sculpt
  • TurboKick
  • Water Fitness
  • Yoga
  • Yogafusion
  • Zumba


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