A mind and body experience that teaches new breathing techniques while working on strength, flexibility, and relaxation. Suitable for anyone interested in improving and maintaining flexibility and body shape, while relieving stress.
Instructor: Kristen D
Filed Under: Just For Beginners Mind & Body
Passes Allowed Entry: Holiday Special Spring 2012 Full Pass | Spring 2012 Midterm Full Pass | Spring 2012 Midterm Mind/Body Pass | Spring 2012 Semester Full Pass | Spring 2012 Semester Mind/Body Pass | Year 2011 Full Pass | Year 2011 Mind/Body Pass