411Fit Launch
Article contributed by DeWayne Moore
411fit.com is designed to allow users to track all of their activities and nutrition habits. It’s “extensive databases of over 100,000 foods, supplements, exercises and activities - and our extremely easy to use interface - makes logging your daily nutrition and exercise a breeze.” And if it’s not there, you can add foods and exercises yourself. The website counts calories taken in as well as those burned throughout the day. Not only does it keep track for you, it grades your progress based on your own personal goals that you enter into the system. This feature lets you know how well you’re doing and points out where you need improvement, making it easy to identify trouble areas.
And best of all, you don’t have to do it alone. You can share your progress with others. Invite friends and you can look out each other’s workouts, compare recipes, and send each other private comments. There are public forums as well. If you work out with a trainer, he or she can send you workouts electronically and track your progress based on the data you enter. You can even make reports for the two of you to go over.
With so many features you have no excuse not to reach your goals, except for a broken computer. Between the grading system and friends pushing you on, you should have enough motivation to get where ever you want to be. So try out 411fit.com. It’s free, so what are you waiting for.
Try out 411Fit today!