My Fitness
 |
Wellness ArticlesCheck out our archive of wellness articles all focused around helping you live healthier! |
 |
Strength Training TipsView the featured exercise archives, download a workout log, and ask a trainer a question! |
 |
Champs Running ClubFind out more about Champs Running Club and how you can participate. |
 |
Running / Walking ResourcesAa variety of information including race listings, suggested routes, pace calculators, and runner resources. |
 |
Staff Choice Play ListsRecommended workout play lists from our staff aimed to get you motivated! |
 |
Fitness AssessmentGet a Fitness Assessment to evaluate your current health and fitness status! |
 |
Nutrition CounselingGet a one-on-one sessions with an upper level nutrition student to help you reach your nutrition and health goals. |
 |
Go Outdoors!Spend your leisure time enjoying physically challenging entertainment like hiking, biking, wall climbing and whitewater rafting! |
 |
Fitness LinksOver 75 links in a range of categories including Nutrition, Strength Training, General Health, and Medical Health. |
Sponsored By
Announcements
Sizzlin' Summer Fitness Sale - save $$$
Faculty, staff and students can buy 3 personal training sessions for $30 and save $15. Students can purchase a Summer II fitness pass for $15 and save $5!! Sale runs June 23 - July 4. More Fitness Info.
