My Fitness
 |
411FitTrack your fitness and nutrition habits online. Sign up today, it's FREE! |
 |
Wellness ArticlesCheck out our archive of wellness articles all focused around helping you live healthier! |
 |
Strength Training TipsView the featured exercise archives, download a workout log, and ask a trainer a question! |
 |
Champs Running ClubFind out more about Champs Running Club and how you can participate. |
 |
Running / Walking ResourcesAa variety of information including race listings, suggested routes, pace calculators, and runner resources. |
 |
Staff Choice Play ListsRecommended workout play lists from our staff aimed to get you motivated! |
 |
Fitness AssessmentGet a Fitness Assessment to evaluate your current health and fitness status! |
 |
Nutrition CounselingGet a one-on-one sessions with an upper level nutrition student to help you reach your nutrition and health goals. |
 |
Go Outdoors!Spend your leisure time enjoying physically challenging entertainment like hiking, biking, wall climbing and whitewater rafting! |
 |
Fitness LinksOver 75 links in a range of categories including Nutrition, Strength Training, General Health, and Medical Health. |
Sponsored By
Announcements
Mid-Term Group Exercise Sale - Save $$$
All group exercise packages are 50% off until the end of the semester. All types of classes are offered from abs to Zumba. Register online today!
Hire a Personal Trainer today to help you reach your fitness goals.
Packages start as low as $15 per session. Grab a friend and sign up for partner training to save even more. For more details and online registration
Try 411Fit Today!
Track your fitness and nutrition habits online. Sign up today, it's FREE! More My Fitness Details
Images By B Mind & Body Challenge
Accumulate points by attending pilates and yoga classes for a chance to win an Images By B $50 gift card. Free for valid group exercise pass holders.
Group Exercise Survey
Please complete this survey in order to help us constantly improve with your feedback. Go to the Survey
