Small group training is a six-week exercise program that meets twice a week with a dedicated coach and three to 12 group members.
If you are looking for a way to start working out, shake up your workout routine, or find folks to workout with, small group training might be for you.
Each six-week sessions costs $100. All you need to do is sign up and pay!
Fall 2017 sessions dates are:
- Sept. 5 - Oct. 16
- Oct. 23 - Dec. 7