Department of Recreational Sports Aquatics

Strength Training for Women

03 / 24 / 2010 at 6pm, Hokie Gym, WMH

Females ONLY! To celebrate Women’s Month, the WMH Hokie Gym will be open to Women ONLY. The Rec Sports female personal trainers will be available to assist women who want to learn how to use the machines and weights at this one-time special session. Sponsored by vitaminwater.


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Thank you to our sponsors

Announcements

Fall Rec Sports Newsletter Now Available!

Fall 2009 Newsletter


Images By B Mind & Body Challenge

Accumulate points by attending pilates and yoga classes for a chance to win an Images By B $50 gift card. Free for valid group exercise pass holders. Fitness Information


Swipe, Sweat & Win Incentive Contest

Work out at least 3x or more a week this fall at either War Memorial Hall or McComas Gym to be automatically entered into the drawing. Two weekly winners will be selected and each winner will receive a $10 prize from Blockbuster, Famous Anthony’s, Maggie Moo's or Squeaky’s Laser Wash Car Wash. Winners will be notified by email. Facility Hours