Small Group Training

a coach instructs a participant on the TRX

Small group training is a six-week exercise program that meets twice a week with a dedicated coach and 3 to 12 group members.

If you are looking for a way to start working out, shake up your workout routine, or find folks to workout with, small group training might be for you.

Each six-week sessions costs $100 (Inversion Yoga: $50).