a coach encouraging a participant

Small group training is a six-week exercise program that meets twice a week with a dedicated coach and three to 12 group members.

If you are looking for a way to start working out, shake up your workout routine, or find folks to workout with, small group training might be for you.

Each six-week sessions costs $100. All you need to do is sign up and pay!

Summer Session dates:

  • Session I: 5/21 - 6/28
  • Session II: 7/2 - 8/9

Summer Sessions

  • Session I: 5/21 - 6/28
  • Session II: 7/2 - 8/9